In the “Let it Go” 21 day challenge, I’ll teach you how to remove stress from your body, so it can heal and return itself to balance, and return YOU to health and happiness.
The “Companion Workbook” will be revealed to you, bit by bit, each day, over the course of the challenge (along with the 21 days of Virtual Coaching with me).
It is delivered daily, so you don’t skip ahead or get overwhelmed with more than what you need each day. The method is the way!
If you’re ready to clear out those layers of stress, self-sabotaging thoughts, and uncover what is waiting for you, you will love this digital workbook.
With easy to follow check lists, thought-provoking writing prompts, and ample journal pages, the “Companion Workbook” will become your record of your personal transformation!